Author · Somatic Facilitator · Podcaster
Natasha
Stark
Building bridges between the world we came from and the one we know we need.
— About —
Natasha Stark
Natasha Stark is a somatic movement facilitator, conscious events founder, and author of The War on Knowing: a book tracing how modern civilisation lost it's connection to embodied, intuitive knowledge and what it's costing us.
With a background spanning advertising, events and tech, and certifications in somatic therapy, sound healing and hypnotherapy, she has spent the last decade building bridges between the world she came from and the one she knows we need.
She is the founder of Regenerave, Amsterdam's alcohol-free conscious morning dance and movement events brand, and host of What the Fractal? - a podcast for the curious, the half-convinced and the chronically overthinking.
— The Remembering —
— The Book —
The War on Knowing
How we lost our connection to embodied wisdom — and what it's costing us
A book tracing how modern civilisation systematically severed itself from embodied, intuitive knowledge. We discuss the systems that have prevented us from listening to our body in medicine, in the land from The Industrial Revolution and today in the spaces between technology and words. We track from the Enlightenment's war on the body to the algorithm's war on attention. This is a personal story of what we lost when we stopped trusting what we know - and a map for finding our way back.
— The Practice —
Verda
A living practice of green remembering
Verda is an invitation to return to the green — to the intelligence of growing things, to the wisdom of seasons, to the body as a garden rather than a machine. Part practice, part philosophy, part field guide for the rewilding of attention.
— The Podcast —
What the Fractal?
A podcast for the curious, the half-convinced, and the chronically overthinking.
— The Projects —
Where the work lives
Regenerave
Amsterdam's alcohol-free conscious morning dance and movement events. A space to move, breathe, and belong — without the booze, without the performance, just the raw joy of being in a body.
The Listening Space
A practice of deep listening — to sound, to silence, to the body's quiet intelligence. Sound healing, somatic inquiry, and the art of hearing what's already there.